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This type of massage addresses the deeper layers of muscle tissue, through strong finger, knuckle, forearm and elbow pressure, deep tissue massage can aid in relief of the chronic tension. It is strongly recommended for old injuries, trigger points and postural improvement. This type of massage helps to break up and eliminate scar tissue and usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
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price list
60 mins...£50
90 mins...£60
Thu-Fri 12pm-3pm
Half Price Massage
The cellulite massage works on different levels. First off, it improves circulation. This will soften the fatty areas and release them over time. The kneading and gentle rubbing soothes the tension in the muscles and improves the blood flow.
The second way cellulite massage works is through targeting the lymphatic system and draining the accumulated fluids often associated with cellulite. It can break up the fatty deposits and expel access water.
It also helps with the disposal of the toxins that have settled between the tissues. Often the fatty lumps that cause cellulite are due to your body toxins. A massage will work through these fatty lumps and eventually rid them from your body.
The combination of our essential oils specially selected to work against cellulite, along with amazingly toning Dr.Nona Body Toning Lotion results are visible after just couple of treatments.
Healthy diet as well as lots of exercise are both extremely beneficial in keeping the cellulite at minimum levels.
Gentle manipulation of soft tissue that relieves stress and tension while enhancing blood and lymph circulation. The skin's natural functions will be stimulated improving its condition and the warmth created will help relax the body physically and mentally.
Ideal for aches and pains associated with pregnancy, this side-lying massage helps to drain the excess fluid which builds up in the extremities, it also focuses on relaxation and breathing necessary for labour and delivery.
Based on the ayurvedic system of healing which has been practiced in India for over a thousand years. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Ayurveda is an ancient lifestyle practice which aims to create harmony within the body. Practised widely in India, it works on the belief that all life forms have a "dosha" - known as "vata", "pitta" and "kapha". This is similar to the Western idea of elements - water, fire, earth. An individual’s psychological, emotional and physiological consultation can be given to find out what oil type would suit you best.
The massage includes marma and chakra points as well as revitalising and rebalancing the energy centres. After the first treatment and several others, you will notice the difference in your weight, skin tone and in your own frame of mind. All negativity will be released and you will find a new way to care for yourself, this massage will leave you feeling highly energised. Ayurvedic massage can help to treat all types of problems from depression to sciatica and a lot more, just keep listening to your body and you will feel the difference
Meaning ‘universal life energy’ in Japanese, where this therapy originated at the turn of the century. Reiki is based on the premise that illness is caused by a disruption in the body’s energy field or life force. By using specially designed symbols and channelling energy, it is believed that the body can be filled with positive energy causing the disease-making negative energy to disappear. Reiki can be used to relieve the symptoms of chronic illnesses such as anxiety, insomnia, back pain and arthritis, and it often produces long-term beneficial changes. In most cases the practitioner will suggest a course of four, six or twelve treatments for maximum benefit.
Reflexology is a treatment where the therapist works primarily on your feet. The theory behind reflexology is that there are "reflex points" in the feet, hands and ears that relate to specific organs and glands in the body.It is believed that stimulating those reflex points promotes health in that organ via the body's energetic pathways.
Reflexology reduces stress and induces deep relaxation, improves circulation, cleanses the body of toxins and impurities, balances the whole system, and revitalizes energy. The Reflexologist stimulates more than 7-thousand nerves when touching the feet, and encourages the opening and clearing of neural pathways. The body has built-in mechanisms for cleansing itself, mainly the lymphatic and elimination systems (lymph nodes, the kidneys and colon, and the skin). If these become blocked or function improperly, toxins and waste matter build up. By deepening relaxation, reflexology causes all the systems of the body to function more efficiently, including those that eliminate waste products.
If you would like us to use organic massage oil please allow £3 additional charge towards your treatment.
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